Why I Love To…

We all have certain things that can make our hearts and minds soar.

Activities that fully express a part of who we are, our authentic self.

One of these things for me is dance, both as observer and participant.

Its impact on me is undeniable.

It produces a shiver of excitement that originates from inside my body and expands outward.

I’m fully present in the moment - this, here, now, is what makes me who I am.

What is it that you love to do or experience?

What is the thing that makes you feel vibrant and alive?


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What’s age got to do with it?

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Celebrate the return to self